How to Help Your Child Get Relief From Seasonal Allergies
“I don’t feel good.” – Those four dreaded words are about to be pretty popular among your children with spring on its way. Warmer weather brings blooming flowers, sprouting leaves, and greener grass which all contribute to the ever-so-infamous spring allergy season. If your kids often struggle with a runny nose, itchy and watery eyes, and sneezing and coughing this time of year, follow these tips to help your child get relief from seasonal allergies.
It’s always a good idea to visit a doctor when your child is sick. You want to be sure that the symptoms your child is experiencing are from seasonal allergies and not developing into anything more serious. Your child can even be tested to see which types of pollen are causing the irritation. This information can help you to better prepare for the spring season and manage symptoms quickly.
Humidifiers and Hydration
If you or your children struggle with allergies, it’s important to have proper moisture control for the air inside your home. Contact Spencer Heating & Air to ask about our moisture control options. You can also encourage your kids to take warm showers or baths, so the steam will provide some relief from their symptoms. It’s also important to keep your kids hydrated! Allergy symptoms can lead to dehydration. Try to have your kids sip on water, hot tea, or Gatorade throughout the day to keep them hydrated.
Salt Water, Petroleum Jelly, and Tissues
Salt water, petroleum jelly, and tissues can provide some sort of symptom relief. Gargling warm salt water can help rid your child of a stuffy nose and help soothe their throats as well. There’s nothing worse than not being able to breathe through your nose! Older children can try nasal irrigation with a saltwater solution to clear out their nose. You can purchase saline, or make your own with eight ounces of boiled water to one teaspoon non-iodized salt. Petroleum jelly can soothe irritated noses. When your kids are blowing their nose all day, they often become raw and red. Dab some petroleum jelly onto their noses to soothe the skin. Last, don’t cut corners on tissues during allergy season. It’s worth it to purchase tissues infused with lotion or aloe to keep their noses from becoming tender.
Indoor Air Purification
It doesn’t do much good to stay inside if your home’s air is filled with pollen and other contaminants. Many don’t realize that our indoor air is often up to five times more polluted than the air outside because today’s homes are better insulated and more tightly sealed for the purpose of keeping your home more comfortable. Thankfully, there are many air purification systems available which can remove contaminants in your air. One system we offer is the Reme Halo Whole Home In-Duct Air Purifier, which is equipped with the most advanced air purification technology. The Reme Halo can reduce 99% of sneeze germs by the time a sneeze can reach three feet in your home, making it the perfect option for allergy season.
Call Us For Your Air Purification Needs
If you decide having an air purification system in your home would benefit your family this spring, give us a call at 334-887-9020 or visit our website for more information. Each home or business is different, and we will help find the system which will best suit your needs.
Spencer Heating & Air is your local American Standard Customer Care Dealer in Auburn, AL. We want you to have the best in-home comfort, so we constantly share tips on how to do so. Be the first to know when our blogs are posted by following us on Facebook and Instagram. help your child get relief from seasonal allergies help your child get relief from seasonal allergies help your child get relief from seasonal allergies help your child get relief from seasonal allergies